Weigh In record (no journal entry) for 29 July 2015
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185.1 lb
Lost so far: 143.3 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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1042 kcal
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Fat: 41.66g | Prot: 79.86g | Carb: 69.91g.
Lunch: Veggie Patch Broccoli Bites with Cheese, Potato French Fries, Planet Sub 6" Chicken Parmesan. more...
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losing 4.2 lb a week
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inmsweantitrust's weight history
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