foxfire101260's Journal, 28 July 2015

292.8 lb Lost so far: 7.2 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

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1437 kcal

Fat: 55.50g | Prot: 47.74g | Carb: 178.79g.   Breakfast: Ole Spinach & Herbs Flour Tortillas, Essential Everyday Sliced American Cheese, Farm Stand Iceberg Garden Salad, Tap Water. Dinner: Tap Water, Orange Juice, KFC Chicken Pot Pie. Snacks/Other: No Name Freeze Pop. more...

3305 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 9 hours, Driving - 1 hour. more...