Weigh In record (no journal entry) for 28 July 2015
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134.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2015:
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979 kcal
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Fat: 39.54g | Prot: 34.26g | Carb: 138.82g.
Breakfast: Sugar Free Maple Syrup, Homestyle Waffles (2), Cream (Half & Half) . Lunch: Mushrooms, Sweet Red Peppers, Onions, Soft Tortillas (Medium), Brussels Sprouts. Dinner: Brussels Sprouts. Snacks/Other: Watermelon, Banana Popsicle, Unsalted Dry Roasted Peanuts. more...
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losing 0.5 lb a week
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Faye Austin's weight history
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