KaelaM's Journal, 27 July 2015

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Weigh In record (no journal entry) for 27 July 2015

230.8 lb Lost so far: 43.4 lb. Still to go: 43.4 lb. Diet followed poorly.

Diet Calendar Entries for 27 July 2015:

897 kcal

Fat: 64.78g | Prot: 63.97g | Carb: 13.08g. Breakfast: Boiled Egg. Lunch: Extra Virgin Olive Oil, I&J Hake Medallions, All Gold Tomato and Onion Mix, Courgette. Dinner: Fried Egg. more...

2627 kcal

Activities & Exercise: Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.8 lb a week

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KaelaM's Journal, 27 July 2015

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