Weigh In record (no journal entry) for 25 August 2011
|
189.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2011:
|
1332 kcal
|
Fat: 47.62g | Prot: 40.17g | Carb: 114.57g.
Dinner: Green Snap Beans, Ketchup, Tater Tots, Yellow Sweet Corn, Beef Sausage Patty or Link. Snacks/Other: Light Beer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dwhowell's weight history
|