Weigh In record (no journal entry) for 26 July 2015
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167.4 lb
Lost so far: 9.1 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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1994 kcal
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Fat: 16.88g | Prot: 18.17g | Carb: 267.00g.
Breakfast: Morrisons Long Life Semi Skimmed Milk, Nutella Hazelnut Spread, Asda Brussels Pate, Kelderman German Style Rye Bread, Mission Original Wrap. Dinner: Strongbow Cider. more...
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gaining 2.1 lb a week
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mushroom morris's weight history
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