Weigh In record (no journal entry) for 24 July 2015
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146.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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649 kcal
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Fat: 45.64g | Prot: 31.48g | Carb: 36.37g.
Breakfast: Butter, Safeway Nut & Grain Bread, Tyson Foods Sausage Patty, Fried Egg. more...
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steady weight
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autumnatic's weight history
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