Weigh In record (no journal entry) for 24 August 2011
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189.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2011:
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408 kcal
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Fat: 0.00g | Prot: 2.80g | Carb: 20.00g.
Snacks/Other: Light Beer. more...
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losing 7.0 lb a week
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Dwhowell's weight history
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