Weigh In record (no journal entry) for 18 July 2015
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151.8 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2015:
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80 kcal
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Fat: 5.72g | Prot: 6.44g | Carb: 2.64g.
Breakfast: Half and Half Cream, Black Diamond Cheestrings Ficello, Splenda No Calorie Sweetener. more...
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gaining 0.2 lb a week
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