Louise LaMarca-Gay's Journal, 16 July 2015

I was putting my weight under journal entries instead of in current weight now I now better

262.0 lb Lost so far: 5.2 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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1216 kcal

Fat: 48.47g | Prot: 38.80g | Carb: 159.02g.   Breakfast: Market Basket 12 Grain Bread, Market Basket Nonfat flavored yort. Lunch: Little Debbie Oatmeal Creme Pie (Individually Wrapped). Dinner: Fried Batter Dipped Mushrooms, Pizza with Meat and Vegetables. more...

3163 kcal

Activities & Exercise: Reading - 30 minutes, Shopping - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...