Weigh In record (no journal entry) for 15 July 2015
|
133.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2015:
|
1280 kcal
|
Fat: 50.37g | Prot: 62.17g | Carb: 130.68g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A) . Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Al Fresco Sweet Italian Style Chicken Sausage (85g), Hanover Frozen Mixed Vegetables. Snacks/Other: Trader Joe's White Corn Tortilla Chips, Tribe Organic Hummus Classic, Grimmway Farms Carrot Chips. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|