Weigh In record (no journal entry) for 15 July 2015
|
201.1 lb
Lost so far: 108.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2015:
|
1121 kcal
|
Fat: 17.05g | Prot: 39.22g | Carb: 203.77g.
Breakfast: Oats Cereal (Dry, Not Fortified). Lunch: Bananas, Asda Wholemeal Pitta Bread, Tesco Crunchy Peanut Butter. Dinner: New York Bagel Cinnamon & Raisin Bagel. Snacks/Other: Apples. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goragon's weight history
|