lynngueeny's Journal, 07 November 2009

165.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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1566 kcal

Fat: 64.88g | Prot: 66.13g | Carb: 176.40g.   Breakfast: deer jerky, Light Fat Free Orange Creme Yogurt. Lunch: deer jerky, Fritos Original Corn Chips, Grandma's Salad, pimento, Soft & Smooth Made with Whole Grain White Bread. Dinner: Chunky Grilled Sirloin with Hearty Vegetables Soup, Pepperoni Pizza. Snacks/Other: snickers fun size. more...

2691 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Weight Training (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...