Weigh In record (no journal entry) for 25 May 2024
|
487.4 lb
Lost so far: 8.6 lb.
Still to go: 312.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2024:
|
2706 kcal
|
Fat: 147.16g | Prot: 96.06g | Carb: 258.69g.
Breakfast: American Cheese, McDonald's Sausage McMuffin, HuHot Mongolian Grill Beef. Lunch: Tostitos Queso Blanco Dip, Tortilla Corn Chips. Dinner: Sweet Onions , Yellow Summer Squash, Green Giant Riced Veggies Cauliflower, Kirkland Signature Chicken Breast. Snacks/Other: Kuii Coconut Milk Drink with Nata De Coco, Brownie . more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
C0smic_Creepers's weight history
|