Psychicsuz's Journal, 20 May 2024

156.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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1560 kcal

Fat: 38.77g | Prot: 103.04g | Carb: 199.05g.   Breakfast: Hunter & Gather Bovine Collagen Peptides, Coffee with Milk, High protien buns. Lunch: Tesco Red Pepper, Pears , Asda Tandoori Chicken Breast Mini Fillets, Rowan Hill Seeded Tortilla Wraps, Mayonnaise . Dinner: Sainsbury's Red Onions, Waitrose Sourdough Rolls, McCain Home Fries, Aldi Aberdeen Angus Beef Burger . Snacks/Other: Tea with Milk, Coffee with Milk, Aldi Thai Sweet Chilli Lentil Curls, Vita Coco Coconut Water. more...

1911 kcal

Activities & Exercise: Fitbit - 24 hours. more...