Weigh In record (no journal entry) for 23 May 2024
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155.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2024:
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1057 kcal
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Fat: 32.76g | Prot: 55.81g | Carb: 136.89g.
Breakfast: High protien buns, Coffee with Milk, Hunter & Gather Bovine Collagen Peptides. Lunch: Pears , Lidl Greek Yogurt 5% , Raspberries , Jacob's Cream Crackers, Philadelphia Cream Cheese. Dinner: Morrisons Frozen Green Beans, Shepherd's Pie with Beef. Snacks/Other: Aldi Thai Sweet Chilli Lentil Curls, Tea with Milk. more...
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losing 2.1 lb a week
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