Weigh In record (no journal entry) for 24 May 2024
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485.2 lb
Lost so far: 10.8 lb.
Still to go: 310.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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2080 kcal
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Fat: 107.99g | Prot: 167.99g | Carb: 105.43g.
Breakfast: Great Value 4% Cottage Cheese, Scrambled Egg . Lunch: Egg, Cheese and Steak on Bagel. Dinner: HuHot Mongolian Grill Beef, Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: Great Value Frozen Mixed Berries, Great Value Unsweetened Coconut Milk, Kuii Coconut Milk Drink with Nata De Coco. more...
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losing 1.4 lb a week
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C0smic_Creepers's weight history
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