BabyYin's Journal, 23 May 2024

2 left until my next small goal. then onto the next 10.

222.0 lb Lost so far: 328.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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908 kcal

Fat: 47.34g | Prot: 51.57g | Carb: 101.97g.   Breakfast: Great Value Fat Free Cream Cheese, Sola Bagel, Splenda No Calorie Sweetener, Coffee-Mate Zero Sugar Chocolate Caramel, Coffee (Brewed From Grounds). Lunch: Sweet Onions . Dinner: Archer Farms Brussels Sprouts, Great Value Sugar Free Syrup, Kroger Atlantic Salmon. Snacks/Other: Potato Chips. more...

2467 kcal

Activities & Exercise: Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...