Weigh In record (no journal entry) for 23 May 2024
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160.0 lb
Lost so far: 20.0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 May 2024:
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1715 kcal
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Fat: 100.94g | Prot: 75.38g | Carb: 108.90g.
Breakfast: Mayonnaise, Wellshire Farms Organic Dry Rubbed Uncured Pork Bacon, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Kroger Half & Half, Coffee (Brewed From Grounds). Lunch: Cafe Spice Butter Chicken Meatballs with Saffron Rice, Wal-Mart Ribeye Steak, Beecher's "World's Best" Mac & Cheese, Trader Joe's Old Fashioned Blister Peanuts. Dinner: Shakey's Chicken Wings Drumette, Lagunitas Lagunitas IPA, Sonic Tater Tots (Regular). Snacks/Other: Natural Vitality Calm Gummies. more...
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2715 kcal
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Activities & Exercise:
Treadmill - 9 minutes, Sleeping - 6 hours and 49 minutes, Desk Work - 16 hours and 20 minutes, Walking (moderate) - 3/mph - 23 minutes, Elliptical - 19 minutes. more...
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steady weight
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 Comments
I'm checking in on you Br_e_co and I hope your taking great care of yourself.
26 May 24 by member: buenitabishop
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Thank you buenita. Hanging in there.
29 May 24 by member: br_e_co
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