Weigh In record (no journal entry) for 22 May 2024
|
485.6 lb
Lost so far: 10.4 lb.
Still to go: 310.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2024:
|
947 kcal
|
Fat: 48.21g | Prot: 46.01g | Carb: 82.96g.
Lunch: Scrambled Egg , Great Value 4% Cottage Cheese. Dinner: HuHot Mongolian Grill Onions, HuHot Mongolian Grill Hot Chili Oil/Garlic Oil, HuHot Mongolian Grill Broccoli, Fusia Mongolian Style Beef, HuHot Mongolian Grill Carrots . more...
|
losing 76.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
C0smic_Creepers's weight history
|