MoonLite's Journal, 13 May 2024

203.0 lb Lost so far: 32.4 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2261 kcal

Fat: 68.24g | Prot: 110.85g | Carb: 215.76g.   Breakfast: Alesto Milled Chia Seeds, Creamfields Low Fat Natural Yogurt, Lidl Frozen Blueberries, The Grower's Harvest Porridge Oats. Lunch: Emporium Half Fat Mature Cheddar, Branston Baked Beans (205g), The Deli Pitted Green Olives, Tesco - Rocket & Babyleaf Salad, Sweet Peppers, The Deli Black Pitted Olives in Brine, Honey & Mustard Dressing, Seedless Red Grapes, Cherry Tomatoes, Cucumber, Potato (Flesh and Skin, without Salt, Baked). Dinner: Aunt Bessie's Sage & Onion Stuffing Balls, Pork Roast (Lean Only Eaten), Tesco Cauliflower Cheese Bake, Yorkshire Pudding, Bisto Gravy Granules, Tesco Frozen Green Beans, Carrots, Roasted Potato. Snacks/Other: Pepsi Pepsi Max, Zizzi Spiced Rum - 25 ml. more...

1923 kcal

Activities & Exercise: Fitbit - 24 hours. more...