Weigh In record (no journal entry) for 22 May 2024
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260.5 lb
Lost so far: 40.7 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2024:
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2112 kcal
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Fat: 73.55g | Prot: 122.78g | Carb: 242.92g.
Lunch: Costco Chicken Street Taco, Spanish Rice, Refried Beans. Dinner: Texas Roadhouse Honey Cinnamon Butter, Texas Roadhouse Green Beans, Texas Roadhouse USDA Choice Sirloin - 6 oz, Texas Roadhouse House Salad, Texas Roadhouse Roll. more...
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losing 1.4 lb a week
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vwkw1981's weight history
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