Weigh In record (no journal entry) for 18 May 2024
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153.7 lb
Lost so far: 16.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2024:
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586 kcal
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Fat: 29.76g | Prot: 25.78g | Carb: 52.13g.
Lunch: Jolca Aceituna Verde Manzanilla Fina, Olearia Aceite de Oliva Virgen Extra, Tomate Perita , Casa Tarradellas Pizza Pepperoni. more...
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losing 1.5 lb a week
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