Weigh In record (no journal entry) for 20 May 2024
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265.4 lb
Lost so far: 7.4 lb.
Still to go: 100.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2024:
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1730 kcal
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Fat: 84.00g | Prot: 68.00g | Carb: 177.00g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant, Yoplait Original 99% Fat Free Yogurt - French Vanilla. Lunch: Thomas' Everything Bagel. Dinner: Trader Joe's Grilled Asparagus Spears, Aunt Millie's Deli Style Mini Sub Buns, Johnsonville Italian Sausage. Snacks/Other: Sundae Shoppe Strawberry Ice Cream. more...
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losing 1.4 lb a week
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Asmack1's weight history
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