Weigh In record (no journal entry) for 19 May 2024
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129.0 lb
Lost so far: 54.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 May 2024:
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2055 kcal
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Fat: 137.21g | Prot: 68.56g | Carb: 154.10g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Lunch: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Trader Joe's Handmade Chocolate Ganache Torte (100g), Ghirardelli Dark Chocolate Intense Dark 72%, Cornbread (Home Recipe), Benedict Egg. Dinner: Dannon Two Good Vanilla Greek Yogurt. more...
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losing 0.3 lb a week
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right-now-or-never's weight history
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