Weigh In record (no journal entry) for 19 May 2024
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138.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2024:
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1367 kcal
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Fat: 59.36g | Prot: 65.17g | Carb: 143.85g.
Breakfast: Activia Walnut & Oats Yoghurt. Lunch: Feta Cheese Dressing, Hovis Nimble Wholemeal Bread, Harvester Scrambled Eggs. Dinner: McIntosh Stovies, Tesco Soft Scoop Vanilla Ice Cream, Tesco Pea & Ham Soup. Snacks/Other: Tunnock's Snowballs. more...
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losing 0.2 lb a week
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Anne_145's weight history
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