Weigh In record (no journal entry) for 21 August 2011
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150.4 lb
Lost so far: 24.6 lb.
Still to go: 25.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 August 2011:
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1196 kcal
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Fat: 43.90g | Prot: 63.68g | Carb: 129.41g.
Breakfast: peach. Lunch: classico spicy red pepper, ricotta, spaghetti, ground turkey. Dinner: cheeseburger. more...
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losing 3.5 lb a week
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goddess_gaia's weight history
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