Weigh In record (no journal entry) for 18 May 2024
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118.8 lb
Lost so far: 24.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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2121 kcal
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Fat: 108.14g | Prot: 62.36g | Carb: 243.09g.
Breakfast: Hungry Root Bell Pepper Onion Saute, Great Value Taco Seasoning, Kroger Original Sour Cream, Crystal Farms Shredded Cheddar Cheese, Ground Beef (75% Lean / 25% Fat) , Kroger Flour Tortilla (Burrito Size), Original Powder Creamer, Sugar, Private Selection Tikka Masala Simmer Sauce, Kroger Black Beans, Kroger Green Bell Pepper, Kroger Ground Turkey Fresh 85/15, Red Onions, Kroger Stewed Tomatoes, Cooked Mushrooms (from Fresh), Bananas , Kroger Creamy Ranch Dressing, Cucumber, Popsicle Fudgsicle No Sugar Added Fudge Bars, Original Powder Creamer, Sugar. Lunch: Popsicle Fudgsicle No Sugar Added Fudge Bars. Dinner: Hostess Kazbars. more...
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losing 0.7 lb a week
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