Weigh In record (no journal entry) for 21 August 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 August 2011:
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2035 kcal
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Fat: 75.94g | Prot: 39.14g | Carb: 312.83g.
Breakfast: Pomegranate Blueberry Juice w/ Fruit Bits, Banana, All Natural Superfood 100% Juice Smoothie - Green Machine, Yakult. Lunch: Vanilla Ice Creams, Blackberry Cobbler, Fruit Salad with Cream, Corn On The Cob with Butter, Macaroni Salad, Country Style Pork Sausage. Dinner: Mexican Style Supreme Pizza, Lemonade Vitamin Water. Snacks/Other: English Toffee Ice Cream Bar. more...
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1666 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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