Weigh In record (no journal entry) for 09 May 2024
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155.4 lb
Lost so far: 14.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2024:
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1735 kcal
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Fat: 65.93g | Prot: 64.71g | Carb: 229.54g.
Lunch: Guacamole, Tarta de Brócoli, Hacendado Nuggets de Pollo, Pimiento Rojo, Hacendado Maíz Dulce. Dinner: Guacamole, Camote Cocido, Carrefour Mozzarella Rallada, Hacendado Lomo Empanado, Patatas Cocidas, Hacendado Ketchup. Snacks/Other: Carrefour Queso para Untar sin Lactosa, Carrefour Mermelada Extra Mora, Carrefour Pan de Molde, Naranjas Ombligonas, Durazno. more...
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losing 0.3 lb a week
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