Weigh In record (no journal entry) for 15 May 2024
|
169.8 lb
Lost so far: 20.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2024:
|
522 kcal
|
Fat: 30.40g | Prot: 11.10g | Carb: 51.00g.
Breakfast: Pick n Pay Pepper Steak Pie. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thilesha's weight history
|