Weigh In record (no journal entry) for 15 May 2024
|
120.2 lb
Lost so far: 22.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2024:
|
1459 kcal
|
Fat: 54.38g | Prot: 65.20g | Carb: 172.31g.
Breakfast: Martha White Banana Nut Muffin Mix, Original Powder Creamer, Sugar. Lunch: Wendy's Cobb Salad , Original Powder Creamer, Sugar, Luigi's Real Italian Ice - Blue Raspberry, Kraft Avocado Oil Mayo, StarKist Foods Chunk Light Tuna in Water (Can), Private Selection Flax & Fiber Bread, Ranch Salad Dressing , Cucumber, Original Powder Creamer, Sugar. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peachesNcreame's weight history
|