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Today was a better day
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194.0 lb
Lost so far: 62.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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872 kcal
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Fat: 50.30g | Prot: 27.34g | Carb: 78.86g.
Breakfast: V8 Energy Wild Berry, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. Dinner: Panera Bread Broccoli Cheddar Soup. Snacks/Other: Sugared or Glazed Doughnuts. more...
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losing 0.6 lb a week
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