Weigh In record (no journal entry) for 13 May 2024
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179.9 lb
Lost so far: 14.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2024:
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1041 kcal
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Fat: 21.82g | Prot: 40.76g | Carb: 177.19g.
Breakfast: Psyllium, Ovo Cozido, Banana Prata, Batata Doce. Lunch: Arroz Branco (Cozido), Estrogonofe de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Yoki Milho para Pipoca, Sobremesa de Gelatina. Snacks/Other: Psyllium, Banana Prata, Melão. more...
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2239 kcal
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Activities & Exercise:
Hiking - 34 minutes, Resting - 16 hours and 26 minutes, Sleeping - 7 hours. more...
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losing 0.3 lb a week
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Aline Lataro de Souza's weight history
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