Weigh In record (no journal entry) for 12 May 2024
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230.0 lb
Lost so far: 12.0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 May 2024:
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701 kcal
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Fat: 54.14g | Prot: 41.33g | Carb: 9.79g.
Breakfast: San Pellegrino Sparkling Mineral Water, Tillamook Medium Cheddar Cheese, Fried Egg, Kerrygold Pure Irish Butter, Claussen Kosher Dill Mini Pickles, Jennie-O Ground Turkey 93/7, Cooked Carrots (from Frozen). Snacks/Other: Coffee, Land O'Lakes Heavy Whipping Cream. more...
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steady weight
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