Weigh In record (no journal entry) for 29 June 2015
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123.0 lb
Lost so far: 4.9 lb.
Still to go: 1.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 June 2015:
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1918 kcal
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Fat: 31.93g | Prot: 72.54g | Carb: 339.00g.
Breakfast: Canela, Quaker Avena Instantanea, Dia Leche en Polvo Descremada, Café Instantáneo, Hileret Azucar Light, Dia Galletitas Sandwich Light. Lunch: Carrefour Arvejas Secas Remojadas, Arcor Puré de Tomate, Favorita Mostachol Rayado. Dinner: Knorr Sopa Quick Light Vegetales, Quaker Avena Instantanea, Molto Puré de Tomate, Sturla Chia Triturada, Dia Galletitas Sandwich Light. Snacks/Other: Canela, Hileret Azucar Light, Sturla Chia Triturada, Dia Avena Tradicional. more...
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1822 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Standing - 1 hour and 30 minutes, Sitting - 13 hours and 40 minutes, Resting - 1 hour, Sleeping - 7 hours. more...
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gaining 0.5 lb a week
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