Weigh In record (no journal entry) for 03 May 2024
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484.0 lb
Lost so far: 20.4 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2024:
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1390 kcal
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Fat: 103.50g | Prot: 82.00g | Carb: 43.00g.
Breakfast: Naturegg Eggs, Great Value Thick Sliced Bacon Naturally Smoked, Great Value Shredded Seasoned Potato Hash Brown Patties, Fairlife Nutrition Plan Chocolate (11.5 oz), Great Value Salted Sweet Cream Butter Sticks. more...
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losing 4.4 lb a week
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