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Flavor explosion. Strawberries cream cheese truvia on tortillia. Wow
I’m not sure if this is a true loss. Scale wonky but I need something to happen before this week ends
Steak and eggs for the next two days. No keto carmels. Maybe switch back to Rocco bomb
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195.9 lb
Lost so far: 10.2 lb.
Still to go: 58.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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1055 kcal
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Fat: 78.00g | Prot: 73.83g | Carb: 7.16g.
Lunch: Hellmann's Real Mayonnaise, Trader Joe's Hass Avocado, Egg. Dinner: Roma Tomatoes, Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled) . Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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losing 3.5 lb a week
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