Weigh In record (no journal entry) for 08 May 2024
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129.4 lb
Lost so far: 53.6 lb.
Still to go: 2.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 May 2024:
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1305 kcal
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Fat: 100.70g | Prot: 71.83g | Carb: 58.09g.
Breakfast: one minute muffin, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Zeal Naturals Keto Electrolytes. Lunch: Mission Zero Net Carbs Original Wraps, Great Value Heavy Whipping Cream Ultra Pasteurized, Mission Carb Balance Flour Tortilla, Nature's Place natures place chicken thighs boneless skinless. Dinner: Metz Fresh Fresh Spinach Leaves, Kale, Morton Salt, Black Pepper, Butter, Olive Oil, Nature's Place natures place chicken thighs boneless skinless. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. more...
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losing 0.5 lb a week
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right-now-or-never's weight history
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