Weigh In record (no journal entry) for 07 May 2024
|
276.6 lb
Lost so far: 7.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2024:
|
310 kcal
|
Fat: 24.00g | Prot: 18.00g | Carb: 3.00g.
Breakfast: Lee Kum Kee Sriracha Mayo, Oakdell Eggs, Kraft Shredded Colby & Monterey Jack Cheese. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
callmecolie's weight history
|