Weigh In record (no journal entry) for 06 May 2024
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193.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2024:
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2915 kcal
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Fat: 73.40g | Prot: 60.11g | Carb: 266.94g.
Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Cheetos Crunchy Flamin' Hot, El Monterey Slow Cooked Shredded Beef. Dinner: Chicken Thigh, Tapatio Chicken Ramen Noodle Soup (65 g). Snacks/Other: Miller Brewing Company High Life Beer, Margarita, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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3181 kcal
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Activities & Exercise:
Standing - 6 hours and 40 minutes, Driving - 45 minutes, Sitting - 10 hours, Resting - 5 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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