Weigh In record (no journal entry) for 06 May 2024
|
494.0 lb
Lost so far: 2.0 lb.
Still to go: 319.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2024:
|
1679 kcal
|
Fat: 104.74g | Prot: 60.87g | Carb: 126.68g.
Lunch: American Cheese, Fried Egg . Dinner: Kraft Classic Caesar Dressing, Great Value 4% Cottage Cheese, French's French Fried Onions, Hard-Boiled Egg , Baby Spinach. Snacks/Other: French's French Fried Onions, Nordica Jalapeno Sour Cream Dip, Old Dutch Jalapeno & Cheddar Kettle Chips, Great Value Mixed Frozen Fruit, Blue Bunny Chocolate Mini Swirls, Nature Valley Chewy Trail Mix Bars - Dark Chocolate Cherry. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
C0smic_Creepers's weight history
|