Weigh In record (no journal entry) for 06 May 2024
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161.2 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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1557 kcal
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Fat: 61.77g | Prot: 75.26g | Carb: 177.99g.
Breakfast: Sopaipilla, Colun Leche Descremada sin Lactosa. Lunch: OSO Chia, Receta del Abuelo Longaniza Artesanal, Porotos con Riendas. Dinner: Colun Leche Descremada sin Lactosa, Sopaipilla. Snacks/Other: Nestlé Cereal Fitness, Next Yoghurt Colágeno (Sabor Frambuesa). more...
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losing 1.5 lb a week
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