callmecolie's Journal, 05 May 2024

277.6 lb Lost so far: 6.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1123 kcal

Fat: 46.26g | Prot: 47.05g | Carb: 128.82g.   Breakfast: Bays Original English Muffin, Great Value Sliced Sharp Cheddar Cheese, Oakdell Eggs. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Hidden Valley The Original Ranch, New York Original Texas Toast Garlic & Butter Flavored Croutons, Great Value Romaine Lettuce. Dinner: Skippy Creamy Peanut Butter, Aunt Jemima Butter Rich Syrup, Bisquick Original Pancake & Baking Mix. Snacks/Other: Bananas , Chobani Nonfat Vanilla Greek Yogurt (170g), Strawberries. more...

3330 kcal

Activities & Exercise: Squats (Legs) - 15 minutes, Resting - 18 hours, Sleeping - 5 hours and 45 minutes. more...