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Ate too much of healthy stuff I found. Yes even healthy can be bad. Too much is too much.
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226.0 lb
Lost so far: 324.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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702 kcal
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Fat: 25.22g | Prot: 59.08g | Carb: 73.99g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Cherry Tomatoes, Cucumber (Peeled) , Sunsweet Dried Pitted Prunes, Great Value Lite Mayo, Kroger Romaine Hearts, Great Value Chunk Light Tuna in Water (Pouch), Kroger CARBmaster Banana Cream Pie Yogurt. Snacks/Other: Elevation Protein Shake Vanilla, Simply Delish Sugar Free Plant Based Banana Pudding, Celsius Sparkling Fuji Apple Pear, Quest Coconutty Carmel w/ Almonds. more...
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gaining 7.0 lb a week
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