Weigh In record (no journal entry) for 02 May 2024
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285.0 lb
Lost so far: 8.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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652 kcal
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Fat: 13.17g | Prot: 71.13g | Carb: 61.08g.
Breakfast: Great Value Sliced Cheese 2%, Aldi Deli Sliced Black Forest Ham, Meijer Plain Bagels. Dinner: Kirkland Signature Chicken Breast, Broccoli . more...
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gaining 0.2 lb a week
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