Weigh In record (no journal entry) for 02 May 2024
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285.7 lb
Lost so far: 0 lb.
Still to go: 75.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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2285 kcal
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Fat: 140.38g | Prot: 79.17g | Carb: 181.63g.
Breakfast: Home Fries, Danish Pastry, Plain or Buttermilk Biscuits , America's Choice Bacon Thick Sliced, Pork Sausage Patty or Link. Lunch: Pork Loin (Tenderloin, Cooked, Broiled) , Oranges . Dinner: Olive Oil , Calavo Avocado, Lettuce Salad with Assorted Vegetables. Snacks/Other: Oreo Chocolate Sandwich Cookies, Great Value Mixed Nuts, Great Value Mixed Nuts, Watermelon . more...
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gaining 2.8 lb a week
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