adoptspring's Journal, 01 May 2024

Weigh In record (no journal entry) for 01 May 2024
240.1 lb Lost so far: 0 lb.    Still to go: 90.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2024:
1750 kcal Fat: 91.27g | Prot: 95.02g | Carb: 139.92g.   Breakfast: Purely Inspired Collagen Peptides, Kroger CARBmaster Nonfat Reduced Sugar Milk, Simple Truth Oats & Honey Granola Clusters, Dole Bananas. Dinner: Mission Restaurant Style Thin & Crispy Tortilla Chips, Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra), Mexican Rice, Kroger Cooked Shrimp, Cheese Filled Chiles ellenos ((Stuffed Chili Peppers). Snacks/Other: Kroger Honey Roasted Peanuts. more...
2653 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.7 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adoptspring's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.