moemike's Journal, 18 April 2024

199.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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2103 kcal

Fat: 39.34g | Prot: 118.96g | Carb: 143.79g.   Breakfast: No Mans Land Beef Jerky, No Mans Land Beef Jerky. Lunch: Lean Cuisine Garlic Sesame Asian-Style Noodles with Beef. Dinner: Evol Ziti & Meat Sauce. Snacks/Other: Margarita, Miller Brewing Company Lite Beer (Bottle), Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3513 kcal

Activities & Exercise: Golf (cart) - 1 hour, Standing - 9 hours and 30 minutes, Driving - 1 hour and 5 minutes, Sitting - 6 hours, Sleeping - 6 hours and 25 minutes. more...