Weigh In record (no journal entry) for 29 April 2024
|
177.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 29 April 2024:
|
471 kcal
|
Fat: 5.56g | Prot: 12.96g | Carb: 96.44g.
Breakfast: Coffee. Lunch: Bananas, Activia Strawberry Yogurt, Cereal, Quaker 100% Whole Grain Oatmeal. more...
|
losing 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ajaydhuku's weight history
|